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	<title>Comments on: The Truth About Fruit! Health Food or Candy? Nutrition</title>
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	<link>http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/</link>
	<description>Discussions are Health Issues and Improving Health</description>
	<pubDate>Sat, 19 May 2012 05:51:24 +0000</pubDate>
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		<title>By: metalmarkholland</title>
		<link>http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-673</link>
		<dc:creator>metalmarkholland</dc:creator>
		<pubDate>Sat, 27 Dec 2008 23:21:24 +0000</pubDate>
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		<description>Sorry madam, I was joking :-) I like your voice and info too!</description>
		<content:encoded><![CDATA[<p>Sorry madam, I was joking <img src='http://www.talk-about-health.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> I like your voice and info too!</p>
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		<title>By: nybx01</title>
		<link>http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-672</link>
		<dc:creator>nybx01</dc:creator>
		<pubDate>Sat, 27 Dec 2008 17:08:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-672</guid>
		<description>good information thank you.</description>
		<content:encoded><![CDATA[<p>good information thank you.</p>
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		<title>By: crisology</title>
		<link>http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-671</link>
		<dc:creator>crisology</dc:creator>
		<pubDate>Sat, 27 Dec 2008 03:46:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-671</guid>
		<description>Whoops enzymes in food dont' affect digestion. The food isn't concerned about how well u digest it for seed dispersal. As you mention we produce enzymes needed for digestion. There are cofactors of digestion within foods but it isn't a matter of enzymes in the food.

The digestion problems mentioned in the video relate more to acid/alkaline reactions to food.

Fruit is the optimal food make no mistake and leaves an alkaline residue for good nutrient absorption for humans.</description>
		<content:encoded><![CDATA[<p>Whoops enzymes in food dont&#8217; affect digestion. The food isn&#8217;t concerned about how well u digest it for seed dispersal. As you mention we produce enzymes needed for digestion. There are cofactors of digestion within foods but it isn&#8217;t a matter of enzymes in the food.</p>
<p>The digestion problems mentioned in the video relate more to acid/alkaline reactions to food.</p>
<p>Fruit is the optimal food make no mistake and leaves an alkaline residue for good nutrient absorption for humans.</p>
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		<title>By: yair44234</title>
		<link>http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-670</link>
		<dc:creator>yair44234</dc:creator>
		<pubDate>Thu, 25 Dec 2008 20:25:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-670</guid>
		<description>Great videos Natalie!
what do you think of blended fruit Vs juiced (in a masticating juicer) fruit? do you still get all the benefits of whole fruit?
also, some say you shouldn't mix fruit with vegetables (on the same meal or in the same smoothy) what's your take?
Thanks!</description>
		<content:encoded><![CDATA[<p>Great videos Natalie!<br />
what do you think of blended fruit Vs juiced (in a masticating juicer) fruit? do you still get all the benefits of whole fruit?<br />
also, some say you shouldn&#8217;t mix fruit with vegetables (on the same meal or in the same smoothy) what&#8217;s your take?<br />
Thanks!</p>
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		<title>By: fatmike94</title>
		<link>http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-669</link>
		<dc:creator>fatmike94</dc:creator>
		<pubDate>Tue, 23 Dec 2008 08:17:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-669</guid>
		<description>good vid very helpful</description>
		<content:encoded><![CDATA[<p>good vid very helpful</p>
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		<title>By: Tina13254</title>
		<link>http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-668</link>
		<dc:creator>Tina13254</dc:creator>
		<pubDate>Sun, 21 Dec 2008 06:18:59 +0000</pubDate>
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		<description>Great video!</description>
		<content:encoded><![CDATA[<p>Great video!</p>
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		<title>By: wedapeepole</title>
		<link>http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-667</link>
		<dc:creator>wedapeepole</dc:creator>
		<pubDate>Sun, 21 Dec 2008 03:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-667</guid>
		<description>that was really good what does natalie think is the best few kinds of fruits?</description>
		<content:encoded><![CDATA[<p>that was really good what does natalie think is the best few kinds of fruits?</p>
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		<title>By: Chipotle77</title>
		<link>http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-666</link>
		<dc:creator>Chipotle77</dc:creator>
		<pubDate>Thu, 18 Dec 2008 12:42:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-666</guid>
		<description>Great video, lots of great info. It's too bad that some people don't realize that fruit is nutritious. I used to work with someone who avoided fruit because she was trying to lose weight - she had that "nature's candy" view of fruit that you mentioned.</description>
		<content:encoded><![CDATA[<p>Great video, lots of great info. It&#8217;s too bad that some people don&#8217;t realize that fruit is nutritious. I used to work with someone who avoided fruit because she was trying to lose weight - she had that &#8220;nature&#8217;s candy&#8221; view of fruit that you mentioned.</p>
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		<title>By: JCLeSinge</title>
		<link>http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-665</link>
		<dc:creator>JCLeSinge</dc:creator>
		<pubDate>Wed, 17 Dec 2008 01:03:32 +0000</pubDate>
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		<description>"Fruit should be treated like candy?"

WTF? Are people really so dim and ignorant that they need the basic facts about food spelled out to them in detail? Seriously, are there morons out there going "Gee, this apple is fulla sugar, I'm gonna get me a recycled hamburger fulla protein instead!" SERIOUSLY?! 

The human race is doomed.</description>
		<content:encoded><![CDATA[<p>&#8220;Fruit should be treated like candy?&#8221;</p>
<p>WTF? Are people really so dim and ignorant that they need the basic facts about food spelled out to them in detail? Seriously, are there morons out there going &#8220;Gee, this apple is fulla sugar, I&#8217;m gonna get me a recycled hamburger fulla protein instead!&#8221; SERIOUSLY?! </p>
<p>The human race is doomed.</p>
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		<title>By: MHugar</title>
		<link>http://www.talk-about-health.net/improve-your-health/the-truth-about-fruit-health-food-or-candy-nutrition/#comment-664</link>
		<dc:creator>MHugar</dc:creator>
		<pubDate>Mon, 15 Dec 2008 14:41:01 +0000</pubDate>
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		<description>I heard that if you eat too many bananas, you get constipated. Is this true?</description>
		<content:encoded><![CDATA[<p>I heard that if you eat too many bananas, you get constipated. Is this true?</p>
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