Anxiety, Stress, Fear, Anger, Mental Health & Nutrition
Be My Friend - http://www.myspace.com/psychtruth
Nutrition by Natalie
The Truth about Anxiety, Stress, Fear, Anger, Mental Health & Nutrition
Part 3 in series about Stress.
Stress is an emotional reaction of anger or anxiety.
The effects of stress on your physical health, mental health and emotional health.
The symptoms of stress. Stress information. Stress management. Stress relief.
Future videos will discuss stress reduction, anger management, Stress management, anxiety management.
The Psychology of Anxiety, Stress, Fear & Anger
http://www.youtube.com/watch?v=QuaNUkdUolc
Stress, Anxiety, Drugs The Truth about; Nutrition by Natalie
http://www.youtube.com/watch?v=1G_xxTC_UhA
Nutrition and Your Mental Health
http://www.youtube.com/watch?v=R1U6ZQ_KaHs
Natural Stress Relief Tip - Nutrition by Natalie
http://www.youtube.com/watch?v=G7Dw3c1e5G8
Phobia, Social Anxiety, Xanax, PTSD, Psychology by Sandy
http://www.youtube.com/watch?v=9n36OIjVftQ
How Stress Affects Health - Austin Wellness
http://www.youtube.com/watch?v=XQT7cLD5F_E
Truth about Caffeine, Nutrition, Austin Wellness
http://www.youtube.com/watch?v=sHuNNV4UcPA
Xanax (anxiolytic addiction and withdrawal)
http://www.youtube.com/watch?v=FEIg1as2ppc
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
MARCI
January 31st, 2009 at 1:02 am
another great video. Can you mention where you read some of these studies for those of us that want to learn more?
February 1st, 2009 at 11:12 pm
Zinc = Bananas, she didn’t mention that one.
February 4th, 2009 at 11:50 am
my kids are cranky lots they are both very picky and probably don’t get sufficiaent nutrients this could be why they are crabby all the time. It most likly affects kids. thank you natalie
February 5th, 2009 at 12:08 pm
I loved it. Great videos.
February 7th, 2009 at 3:46 pm
i love u natalie!
February 10th, 2009 at 9:40 pm
Natalie, I want a sticker of you on my gas gage!
February 12th, 2009 at 9:48 am
I am about to get a few blood tests in order to find out, among other things, my vitamins and minerals levels.
I sometime get those reports back to me but I have little ways of asserting the values of my blood content.
What are the ideal vitamins and minerals levels for a healthy lifestyle?
What about levels of other important nutrients?
Where can I get a list of these ideal values?
Where could I compare online the values that I will be getting from my blood samples?
Thanks!
February 14th, 2009 at 4:40 pm
Great Videos
February 17th, 2009 at 7:10 am
5:02: I think she meant to use the word “exacerbate” instead of “exasperate.” Still, great vid, good info! Thanks for posting these, and please keep them coming.
February 17th, 2009 at 10:52 pm
I am interested in getting into the field of nutrition, and you are clearly so informed and passionate about the subject—it’s inspirational! Thank you for the informative videos!
February 19th, 2009 at 2:39 pm
Great video!
February 21st, 2009 at 11:45 am
thank you nadalie!
February 22nd, 2009 at 11:11 pm
Thank you psychetruth for the videos!
February 23rd, 2009 at 1:00 pm
Great video, very helpful. I often feel perpetually stressed most days, without always being aware of a particular circumstance or reason for feeling that way, so something else could be triggering it.
February 26th, 2009 at 9:32 pm
I would say most doctors have good intentions toward you. However, the AMA which is funded and controlled by the drug companies, and the drug companies themselves just want to make money off of you. So the doctors end up getting indoctrinated with a lot of information that is designed to keep the money flowing from you to the medical system.
February 28th, 2009 at 9:06 pm
you do the hokey pokey and you turn yourself around.
March 1st, 2009 at 11:26 am
it’s better to get your vitamins from food sources than a bunch of pills with proceced vitamins and iven some times quimicals manipulations. (sorry about my english)
March 4th, 2009 at 10:33 am
Garlic, onions, apple, coconut, flaxseed, green tea, watermelon, cranberry, radish and seaweed to name some.
Garlic is excellent for it’s anti-bacterial properties.
March 4th, 2009 at 2:24 pm
Video Suggestions:
Top Ten Healthiest Drinks
(still can’t believe milk would be in the top ten, it’s a good source of calcium).
What foods help fight bad bacteria in your body internally?
March 8th, 2009 at 1:20 am
natalie you look even cuter than normal in this video.
March 9th, 2009 at 7:01 am
If you take too much of anything, it can become toxic; including water.
Death by vitamin poisoning is virtually non-existent.
Water soluble vitamins, such as the B group and vitamin C cannot be stored by the body to any great extent, so if you take in more than your body needs, they are simply excreted. However, the fat soluble vitamins A and D can accumulate in the body, but pose no danger to your health if consumed within the safe upper limits indicated for them.
March 11th, 2009 at 9:26 am
Could there be any side effects to having too many of a certain vitamins?.
Specially if you have then in those supplements.
March 12th, 2009 at 5:58 am
I reached for my abandoned vitamin bottle immediately lol. Thanks.
March 13th, 2009 at 4:41 pm
no, he cries cause he is a pussy
March 16th, 2009 at 1:31 pm
hey natalie, do you think you can do a video about what happens to a person physiologically when they eat a diet that gives them high triglycerides and cholesterol? i got fatty liver from high triglycerides and I’m only in my 30’s.