Comments on: How do the health benefits compare between walking and running? http://www.talk-about-health.net/health-issues/how-do-the-health-benefits-compare-between-walking-and-running/ Discussions are Health Issues and Improving Health Sat, 19 May 2012 04:53:49 +0000 http://wordpress.org/?v=2.6.3 By: anikaM http://www.talk-about-health.net/health-issues/how-do-the-health-benefits-compare-between-walking-and-running/#comment-2206 anikaM Sat, 09 Jan 2010 00:44:52 +0000 http://www.talk-about-health.net/health-issues/how-do-the-health-benefits-compare-between-walking-and-running/#comment-2206 <a href="http://mycaffeinatedcontent.com">Caffeinated Content</a> Some people develop knee/foot problems with running. Walking is all-round healthier ( less brutal to the body) . But that means brisk walking not leisure walking. Caffeinated Content

Some people develop knee/foot problems with running. Walking is all-round healthier ( less brutal to the body) . But that means brisk walking not leisure walking.

]]> By: Leslie A http://www.talk-about-health.net/health-issues/how-do-the-health-benefits-compare-between-walking-and-running/#comment-2205 Leslie A Thu, 07 Jan 2010 13:14:24 +0000 http://www.talk-about-health.net/health-issues/how-do-the-health-benefits-compare-between-walking-and-running/#comment-2205 <a href="http://kansieo.com/members">Caffeinated Content</a> As a nurse I would reccomend brisk walking with a small set of hand weights and bending arms up and down as you walk . to start out with lets you body get used to the exercise and allows you to tone arms too. Caffeinated Content

As a nurse I would reccomend brisk walking with a small set of hand weights and bending arms up and down as you walk . to start out with lets you body get used to the exercise and allows you to tone arms too.

]]> By: ajipz http://www.talk-about-health.net/health-issues/how-do-the-health-benefits-compare-between-walking-and-running/#comment-2204 ajipz Mon, 04 Jan 2010 11:46:08 +0000 http://www.talk-about-health.net/health-issues/how-do-the-health-benefits-compare-between-walking-and-running/#comment-2204 <a href="http://mycaffeinatedcontent.com">Create a video blog</a> walking almost injury free. Create a video blog

walking almost injury free.

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