Let’s Talk About Health

LibraryGirl asked:


I am actually the manager of the library and I’m trying to lose weight and maintain a healthy lifestyle as well. I know that I basically want to have weekly weigh ins with incentives and idea sharing as well as invite experts in different areas of fitness and health to come in once a month. Has anyone else done something like this? I’m open to all tips and suggestions.

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annalynn asked:


Hi, I am fourteen years old. I am 5′4 and 100 lbs. I know drinking lots of water and exercise will promote good health, I also heard it could reduce acne. So, I would like to know what exercises I could do for a fit body good health. Thanks.

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♡♪♡ asked:


I eat them like crazy! I love them! So I was wondering, do they have any health benefits? Any health disadvantages?

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Andrew H asked:


This is my first time as a moderator. I am trying to post a message on my Health Zone group that will act like an ice breaker for new members to open up and share a little about themselves. My goal is to have hundreds of people join this group and for them to share there experiences in health and fitness.

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encourager4God asked:


I love cinnamon gum and lollipops, cimmanon sugar and cinnamon in cooking. I always feel better and refresh after having cinnamon.

Do you know of any health redemies that cinnamon is used for and what are the benenfits for health and wellness?

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BrittKJ asked:


I have started drinking apple cider vinegar daily in order to increase my health and drop a couple of pounds but I bought filtered apple cider vinegar. I think it is walmart brand but that was all they had. I plan on going out to buy organic ACV after i finish this small bottle. Am I drinking this filtered ACV for nothing or does it still have the same health benefits as organic ACV?

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bwerds asked:


What health effects do both cranberry and pomegranate have? I hear one of the repairs the liver?

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koolkatmic asked:


Its for an opposing arguement about why diets are healthy, not healthy, how people are becoming unhealthy by not eating the right foods, and just overall health in general. I need a good thesis that is 2 sentences long…

If Anyone can help me it would be great!!!

ERICK

William N asked:


I met someone who says they can drink a quart of whiskey and not get drunk. He also loves very sugary foods,and doesn’t think they taste oversweetened. He is very thin and almost anorexious looking. Is there a medical terminology for this ability, and can it lead to health issues later in life?

BRADLY

KJ asked:


What are the healthiest, natural alternatives to refined sugar? Is there a conversion chart to allow me to substitute these healthy alternatives into my cooking and baking recipes?

JULIETTE